Posts tagged ‘Sukshma Vyayama’

Swami Yogananda: A 99 year old yogi

Look at what this man is doing…

Swami Yogananda
Image source: The Star

Yes, there are many who can perform this Yoga posture, but what’s special about the man in the picture is that he performs all such complex Hatha yoga postures with such an ease at the age of 99 8O . His name is Swami Yogananda (not the Paramahansa Yogananda of ‘Autobiography of a Yogi’ and ‘Kriya Yoga’ fame). This 99 year old Yogananda works in association with the the Art of Living Foundation and travels around the world to teach his brand of yoga called ‘Sukshma Vyayama’.

Swami Yogananda has never taken medication in his 99 years of life on earth. He is such an expert … Continue reading ‘Swami Yogananda: A 99 year old yogi’ »